6 BENEFITS OF PREGNANCY MASSAGE YOU MIGHT NOT KNOW ABOUT
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Fatigue occurs so frequently during pregnancy that it often becomes your body’s default condition. In other words, it is normal to feel tired and sleepy when you’re pregnant. After all, your body is working double time to form the new life that is in your womb.
Now, it’s also normal to want to look for remedies or procedures that can relieve the feelings of tiredness and soreness that accompany pregnancy. And when we look for ways to relieve fatigue, massage usually ranks high on the list. It’s no surprise if getting a massage has already crossed your mind once or twice… or more.
An elderly aunt or a grandmother might have discouraged you from getting a massage. The good news is that prenatal massage — a kind of massage therapy targeted to pregnant women — can actually be beneficial and healthy. Just remember to seek your doctor’s or care provider’s go signal first before attempting any kind of therapy.
Here are 6 benefits of pregnancy massage that you should know.
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